ENSURING EXCELLENCE IN PILATES TEACHING
PILATES & BODY WORKS CENTRE
KHAI NGOC VU, Owner of Pilatesaigon.
BENEFITS of PILATES
Pilates offers myriad unchanging and invaluable benefits for everyone, including the following improvements in your physical and mental conditions: good circulation; deep lung capacity; strength and flexibility; healthy bones and joints; balance and coordination and a strong abdomen and powerful core; reduction of body aches and pains.
Pilates gives you control of your own body and therefore, your life. With regular practice of this time-proven system anyone can experience these benefits.
Excellence & Innovation
Our Pilates equipment has earned an international reputation for exceptional performance and durability. We pride ourselves on using the highest quality equipment in our studio.
Our passion for the practice of Pilates shows the loyalty in the comprehensive and special programs offered at our PilateSaigon Studio.
We’re proud to offer a wide range of programs, including challenging Pilates machines, Mat workouts, Barre classes and, as well as, rehabilitation, special programs for Golfers, Tennis players, Runner, Dancers, and so on.
Whether you’re training for fitness or seeking a deeper mind-body connection, you will be surprised and impressed by what Pilatesaigon can do for you.
Corner Nguyen Du & Hai Ba Trung Str. Ben Nghe ward, District 1
Ho Chi Minh City
Info, prices & Reservations: +84 824083503